Tuesday Tidbits | Workout Motivation

Welcome to the final Tuesday of August 2015!

It sounds completely crazy, but August is just about finished. September starts next week, and fall will soon be on the way.

I adore everything about fall, but I tend to let myself slip out of my workout routine during the cooler months. There’s warmer food and less sunlight, both of which make me want to stay under my blankets long term.

As motivation this week, I have a roundup of links to inspire your next workout. There’s ideas for new moves, new outfits, and post workout snacks. Working out should be fun – if it feels like torture, find a new routine.

Tuesday Tidbits | Workout Motivation

→ Over at Lauren Conrad’s blog this week, there’s a great post about exercises targeting under-worked muscles.

Photo from laurenconrad.com

→ Even though I’m happy to say I’m starting to become a fitness lover, I still have days where I try to come up with excuses for skipping a workout. The Every Girl has responses to the most common excuses, and how to avoid them.

→ I absolutely adore this outfit from the ladies over at A Piece of Toast! I basically live in my Nike shorts, but the Zella leggings look comfortable, cute, and more fall appropriate.

A-Piece-of-Toast_NordstromActive_140130-6

Photo from apieceoftoastblog.com

→ Sadly, so many people don’t seem to understand the rules for etiquette at the gym. It’s not hard – first and foremost, just remember to be aware of other people’s personal space! Women’s Health Magazine has an article this week that delves further into how to avoid being a jerk at the gym.

→ POPSUGAR has a fantastic list of post-workout snack ideas. It includes some of my favorites,  mainly cheese and cracks and protein shakes!

 

Enjoy the rest of August!

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